You can use a warm compress mask to gently liquefy and unclog oil buildup or debris inside the eyelid glands, promoting healthy oil secretion to keep your eyes lubricated. […]
How to Unclog Eyelid Glands: Why Eyelid Hygiene Is Crucial
What is Meibomian Gland Dysfunction?
Meibomian gland dysfunction (MGD) is a common eye condition impacting the meibomian glands, small oil glands located along the eyelid rims. These glands are crucial for maintaining a healthy tear film by producing oil (meibum) that coats the eye’s surface. This oil layer prevents the tear film from evaporating, keeping the eyes lubricated and comfortable, […]
Why Should I Buy Glasses from My Optometrist?
If you struggle to read the fine print in a book or have difficulty seeing things far away, it may be time to consider getting glasses. But where should you buy them from? Some people purchase glasses online, but buying them from your optometrist has several benefits. Before receiving a pair of glasses, your eye […]
Are Carrots Good For Your Eyes? Nutrition Tips for Healthier Eyes
They aren’t some magical cure-all, but carrots are rich in antioxidants that can keep your eyes healthy and vitamin A for night vision. […]
