Getting a new pair of glasses can be both exciting and slightly overwhelming. There’s the joy of seeing the world more clearly, but also the surprise of how different things can feel. For many, this transition can be unexpected—especially if it’s been a while since you replaced your glasses.
On average, it takes about 2 weeks for most people to fully adjust to new glasses. During this period, your eyes and brain work together to adapt to the changes in prescription. While it might feel strange at first, this adjustment is a normal part of the process. Give yourself some time to settle into your new eyewear!
Why Do New Glasses Feel Weird?
New glasses might come with plenty of weird sensations. Your brain and eyes are used to seeing through a certain prescription. They’ve adapted to this specific visual input, and when it’s changed, it takes some time to adjust.
Some side effects of switching to a new pair of glasses include:
- Dizziness
- Headaches
- Blurred vision
- Eye strain
These symptoms develop as your eyes work to adjust. It’s like your brain is recalibrating to align with the updated visual input. While it might feel odd, these sensations often fade as your eyes adapt to the changes.
How Long Should It Take to Get Used to New Glasses?
The time it takes to get used to new glasses can vary. This depends on the type of new lenses, as not all lenses are all the same way.
Single-vision lenses might feel comfortable more quickly. There’s only one prescription in the lens, so your brain doesn’t need to work as hard to adjust. If you’ve had a significant prescription change, expect the adjustment period to be slightly longer. Meanwhile, progressive lenses take a little longer. These have at least 2 prescriptions in each lens, and you need to learn to adjust to your new tool.
If it’s your first time wearing glasses, it may take longer to adjust to the new lenses. This is a new experience for the eyes and brain, so patience is key. Remember to be consistent—the more you wear the glasses, the quicker you’ll adjust to this new sensation.
Typically, if discomfort persists beyond the two-week mark, consult with your optometrist. They can verify everything is as it should be. They’ll also be able to give personalized advice on easing the transition.
Can an Optometrist Adjust Your Glasses?
If your glasses aren’t quite fitting properly, return to your optometrist. Sometimes, the default shape of the glasses doesn’t fit properly, and you may experience:
- Glasses slipping down your nose
- Pressure on your temples
- Uneven balance on your face
- Discomfort behind your ears
- Frames that feel too tight or too loose
Your optometrist can work with you to make sure your new glasses fit properly. The glasses need to sit at a certain place on your face, and your optometrist can make adjustments to better suit your needs. This might include adjusting nose pads and arms or tightening screws to secure them better.
Remember—your optometrist is an eye care professional. They have the tools and expertise to make precise adjustments. If you’ve tried wearing your new glasses for a while and still feel uncomfortable, it might be time to schedule an appointment for a fitting.
Tips for Taking Care of Your Glasses
If you’re a first-time glasses wearer, you’ll need to learn how to properly care for them. Here are some helpful tips for maintaining your eyewear:
- Use a microfiber cloth for cleaning lenses.
- Store glasses in a protective case when not in use.
- Avoid using harsh chemicals that could damage lenses.
- Handle glasses gently to prevent bending or breaking.
- Never wash them in hot water—this can distort the shape of the frames.
Taking these steps keeps your glasses looking and feeling good. It prevents dirt buildup and grease to keep the lenses clear. Regular cleaning and careful handling are key to keeping your vision clear!
How to Tell When You Should Replace Your Glasses
No matter how well you care for your glasses, they won’t last forever. Wearing out-of-date or damaged lenses can lead to strain, headaches, frustration, and more.
Over time, you might notice signs it’s time to replace your glasses. These can include:
- Scratched or damaged lenses
- Uncomfortable fit
- Changes in your vision
- Frequent headaches or eye strain
- Outdated style or preference
If you experience any of these issues, it might be time to visit your optometrist for a new prescription or pair of glasses. You should also regularly inspect the frames and lenses to make sure they’re not damaged. This way, you’ll be able to maintain your eyewear and keep your vision clear and comfortable.
You should make a point to visit your optometrist for regular comprehensive eye exams to make sure your prescription is up to date. Glasses wear and tear, and your vision might change over time. Regular eye exams are key to keeping your vision clear.
Is It Time for New Glasses?
If you think it’s time for new glasses, don’t deal with the discomfort on your own. Our team here at Toronto Centre Eye Care can help. Whether you’re adjusting to new eyeglasses, looking to update your eyewear, or planning to schedule your next eye exam, our team is here for you. Book an appointment with us today!
