Contact lenses make life easier for millions of people every day. They’re comfortable, nearly invisible, and can be more convenient than glasses. In fact, they can be so comfortable that every now and then things can go astray—you might not be sure if your lens is still in place or if it’s gone missing altogether.
Contacts often have a slight tint at their edges, so you can look closely in a mirror to tell if a contact lens is still in your eye. You may also notice irritation, it feels like something is stuck in there, or only 1 eye has blurry vision. If you think your contact lens is still in your eye, there’s no need to panic—a contact lens cannot get lost behind the eye. Still, it’s better not to have your lens sitting in your eye for too long, so your optometrist can help get it out.
What Happens When Your Contact Lens Gets Stuck
While most contact lenses are generally very stable, they can get knocked out, especially if you live a particularly active lifestyle. Sometimes they don’t get knocked out fully, but instead simply get moved out of place. You should always know where your contact lens is for your eye health, as a misplaced or stuck lens can cause irritation or even minor scratches if left unchecked.
It can be difficult to pinpoint exactly what’s causing eye pain. Is your contact stuck? Is there dirt in your eye? Is it another, more serious, condition? Thankfully, even clear lenses usually have a slight tint to help you spot them. If you’re still unsure whether your contact lens is still in your eye, watch out for the following signs:
- Irritation or redness: An out-of-position lens often causes discomfort or gritty irritation.
- The feeling of ‘something in your eye’: Usually, a lens sits comfortably on your eye, meaning that if you feel like something is in your eye, your lens may have moved or folded.
- Blurred vision in 1 eye: If 1 eye has blurry vision while the other is clear, the lens may have moved from its proper place on your cornea.
How to Check If a Contact Lens Is Still in Your Eye
If you suspect your contact lens is still in place but can’t immediately locate it, follow these steps:
- Stay calm and avoid rubbing your eyes: Excessive eye rubbing can cause further irritation or dislodge the lens further.
- Wash your hands thoroughly: Clean your hands with soap and water to ensure that you avoid transferring dirt or bacteria to your eye.
- Check the obvious areas first: Use a mirror in a well-lit room to closely examine your eye and look for that tint or the edges of the lens. Look at the center of your eye; if the lens has shifted, check the edges near your iris.
- Gently lift your eyelids: Pull down your lower eyelid and then your upper eyelid to check if the lens is folded and stuck underneath.
- Ask for help if needed: If you’re struggling, ask someone you trust to help you check the hard-to-see areas of your eye, especially if the lens may have moved laterally or under your eyelid.
Once you figure out where the lens is, you can try to remove it safely.
How to Safely Remove a Contact Lens
Before trying removing a stuck lens yourself, ensure you wash your hands with soap and water. Our fingers carry all sorts of germs and you don’t want them getting into your eyes.
Safely removing a lens can depend on what type you’re wearing:
For Soft Contact Lenses
Soft contact lenses have a higher water content and are generally more comfortable than other types. However, this also means they can dry out, especially if you’re someone who already lives with dry eyes.
Once you locate it, gently move the lens back to the center of your eye using your fingertip. At this point, you should be able to remove it like you normally would. Carefully pinch the lens between your fingers or slide it off with light pressure and remove it.
If the lens is in the centre of your eye, but still stuck, it may have dried out. Try rewetting the eye with artificial tears to help loosen and reposition it. You can also try blinking repeatedly or gently massaging the eyelid.
For Rigid Gas-Permeable (RGP) Lenses
As their name would suggest, rigid gas-permeable (RGP) lenses are firmer than soft contacts, offering clearer vision and easier handling. However, they can still get stuck. If they do, use your fingertip to softly nudge the edge of the lens to break the suction. Avoid sliding the lens across the eye, as it may scratch the cornea. You could also use a lens removal tool, such as a small suction device, to help safely retrieve the rigid lens.
If removal proves difficult, it’s best to stop and seek professional help to avoid causing damage to your eye.
Tips for Preventing Stuck Contact Lenses
Proper hygiene, care, and handling of your contact lenses can reduce the risk of losing or displacing them. Follow these tips to keep your lenses safe and secure:
- Replace lenses as per their recommended schedule—never overwear them.
- Avoid sleeping in your lenses.
- Refrain from rubbing your eyes, especially while wearing your lenses.
- Keep your contact lens case clean and always carry extra solution to rewet the lenses if needed.
We’re Here to Help
Discovering your contact lens is stuck can feel stressful, but with the right guidance, you’ll be back to comfortable, clear vision in no time.
If you’re experiencing challenges with your contacts or need expert advice, we’ve got your back. Book an appointment today with Toronto Centre Eye Care and see the difference the right care can make! With our trusted team and personalized approach, you’re in good hands.
